23.04.2021

Increase YOUR Self-Awareness ❤️

 Show Interest

Increase YOUR Self-Awareness ❤️

 Show Interest

Awareness of your thoughts and emotions is important to all self-evolving practices. The more you listen to your own mind and body, the more you will realise the role it plays in your life.

Have a go at it - watch your thoughts and emotions today! What are they like? Supportive and empowering generally or critical and limiting? ❤️

 

Many of the trappings of our life start in the mind then reflect in the body. As you learn to trust and cooperate with the universe, you must move beyond these inner limitations. Let go of the addiction of negative thought. Become aware and practice the ability to strengthen your awareness button over time to see what is hindering you. ❤️

 

Meditation is particularly helpful to increase your self-awareness. As your meditation practise grows, you may notice the adversarial nature of thoughts.

By working on yourself to clear these negative thoughts and emotions, you naturally will begin to trust more. This comes from the realisation that many areas of your life are organised and enjoyed through a force bigger than you. ❤️

 

Play Big! ❤️❤️❤️

 

Life is a magical mystery tour. If your life needs some alignment from stress and anxiety then I would like to invite you to a free 5-day challenge on dissolving stress and anxiety with myself. A best selling published author, meditation teacher and award winning coach. ❤️

 

Starting Monday 26th April finishing Friday 30th April. This is an opportunity to have an insight into one of the Freedom Alignment Method secrets that I use with my VIP clients to get them life changing results from stress and anxiety. It is also an amazing space to part of a community of incredible humans. ❤️

 

Click www.kirsty-bortoft.com/5daychallenge to register. It will take twenty seconds. ❤️❤️❤️❤️

 

Please share with all your friends, work colleagues and family.

 
  • #stress
  • #awareness

Hi, I am Kirsty Bortoft and I am the Director and founder of a company called the Freedom Alignment Method. We are the most elite premium and ultra-premium stress and anxiety coaching company in…

Training and Development

Social Media Posting

Are you using social media to it's best potential for you business? Are you being efficient and effective in…
Accountancy

Outsourcing Accounts

Outsourcing Accounts: Inhouse but better Accounts. A word or function that can cause deep dread, eye rolling and a…
Financial Services

Outsourcing is the solution you could be looking for!!

Whether you love it or hate it, outsourcing is a permanent feature of the business world. Handing over core functions…

More Articles

Insurance

An Easy Guide to Choosing Your Insurance Broker

When you need to insure your business, you could spend hours searching and comparing options on a comparison website…
Insurance

Employer Overview of COVID Vaccines

The COVID-19 pandemic has been wreaking havoc in the UK for over a year at this point. Now, vaccines are finally here.…

Would you like to promote an article ?

Post articles and opinions on Birmingham Professionals to attract new clients and referrals. Feature in newsletters.
Join for free today and upload your articles for new contacts to read and enquire further.

Find the right professionals in Birmingham

View The Full Index

Search By:

Submit your Enquiry here

Enquiry Details

Contact Details