• Do you suffer from Monday blues on Sunday? Are you enjoying your Sunday time off or does anxiety creep into your evening or even the day? If you want to delay Sunday night syndrome, make Sunday the best day of the week. Plan something extraordinary, something that will make you laugh, something that will make you enormously happy. Do something with other people as social networks improve your mental health. If you can't start it today, do it next weekend. Don't delay what you are going to do next week on Saturday evening. Make your plans for next weekend today. This way you can't say you didn't have time to think about the weekend because you were too busy during the week. Share your plans with others in this group, please.

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