Ayla Life Performance Coaching

Expertise

  • Life coaching
  • Leadership & Management
  • Coaching & Mentoring

Summary

Dr. Vanessa Harding | Transformational Entrepreneur & Body-Brain Performance Coach


Dr. Vanessa Harding is a visionary leader in science driven body-brain coaching, empowering high achieving individuals to unlock peak performance. With a cutting-edge approach rooted in neuroscience and body physiology, she helps clients build resilience, overcome mental barriers, optimise body energy distribution, and rewire habitual mindsets for success, personally and professionally.


With a distinguished career in material science and engineering, Vanessa has led global teams to deliver groundbreaking solutions in quality, performance, and sustainability. Her corporate experience gives her a deep understanding of high-performance demands, where cognitive agility, emotional intelligence, and innovative thinking are critical to success.


Holding a PhD in material science and executive leadership certifications from INSEAD and IMD, Vanessa combines elite-level expertise with advanced neurophysiological coaching techniques. She specialises in aligning the body’s autonomic nervous system with cognitive performance, guiding clients to harness their full potential. As a certified yoga instructor and certified brain and autonomic nervous system performance coach she integrates mind-body awareness strategies to enhance healthy stress resilience, with balanced focus, creativity and logical reasoning backed with emotional wisdom.


Vanessa’s approach is a powerful fusion of science, strategy, and human potential—helping professionals and entrepreneurs break through limits, amplify their impact, and thrive in fast-paced environments.

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