Training for over 45 year olds
I recently saw an advert for a PT stating that there is no training program for the over 40, 50, 60-year-olds, they’re…
Principle #4 - Live life today
Continuing on from my mini-book, the Manifesto: 12 Principles to living a heroic life in the 21st Century, here is the…
A man’s, got to know his limitations
As a child, I had role models, mostly from TV, and one of these role models, not only to myself but also for my father,…
Principle #3 - Speak the truth
An excerpt from my mini-book: The Manifesto: 12 Principles for living a heroic life in the 21st Century
Principle #3 -…
Principle #2 - Discipline equals freedom
As promised; I will be releasing a new principle from the full 12 Principles mini-book I have created to give you the…
What comes first-the health or the goal?
Why do I provide Blood tests and DNA tests in my Life Coaching packages?
As you may know, if you have been following my…
12 Principles for living a heroic life in the 21st Century
The first rule of being a hero is don’t tell anyone you’re a hero.
I love that saying from the movie ‘fight club’.…
Knowledge is true power
As a part of my Life Coaching services, I provide both Medical blood tests-covering 47 various wide-ranging tests,…
My mother taught me more in death than in life
What an awful title and no it’s not clickbait. However, it is actually true.
I was adopted as a child, but for some…
Living with a Monk. Here’s what I learnt …
During my time in SE Asia, I was fascinated by the culture, especially the philosophy of Buddhism and although I had…
Life’s always greener on the other side
'Life's always greener on the other side' - In western philosophy and our modern culture, this saying is meant to teach…
Never underestimate the power of a smile
Every single one of us has a superpower. Really, what bullshit is this and what’s the sales pitch? No sales pitch and…
