• Life coaching
  • Mindset coach
  • Confidence coaching
  • resilience training
  • Group coaching
  • Face yoga
  • meditation
  • Breathwork
  • Meditation in the workplace
  • Vision Board Workshops
  • Yoga Nidra
  • mindfulness coaching
  • Goals and Vision
  • Change Coaching
  • Growth Mindset
  • Self Awareness
  • self esteem
  • New habits
  • Peer Coaching
  • Business Coaching


I love life and I want to help others love their lives too.

I have an avid interest in what makes people tick, health and well-being and my audible is usually playing a book around these topics or a biography.  Nelson Mandella, Steve Jobs, Anita Roddick, Edith Eger, Rochard Branson are some of the books I have found inspirational and though provoking.

At weekends you will often find me trekking around the English countryside.  Walking and being out in the open brings balance into my life.

I believe that there is a strong mind/body connection and practice breathwork, meditation and EFT.  I can introduce these if you want into our coaching sessions.

If you ware looking for a coach for stress, navigating through change or  confidence then I can help you.

Why not book a 30 minute discovery call with me to see how we can work together ?

My question to you is what would happen if you do nothing ?



  • Stop Reset Grow Ltd

    - Current
    Stop Reset Grow Ltd

Email Crescentia

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