Activities by Shim Ravalia
Sometimes we can get into downward spiral with our health, our business, our general day to day things and the to do list gets bigger and bigger. This simple…
Top Tip To Getting Back Into A Routine and Get Things…

Sometimes we can get into downward spiral with our health, our…

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Happy 1st birthday To The Gut Intuition A whole year already? Where did it go? It has been a year of ups and downs, changes, meeting some interesting people,…
Your environment.....includes your friends, colleagues, location, habits and lifestyle, impacts you far more positvely or negatively than you realize. You…
So it's Friday 13th...... What has been some of the beliefs you have had around this day? Mine was... 'oh it's just bad luck' yet I chose not to believe this because how could it be bad luck if my…
Reason Number 1:The whole timing of it is completely off! Why would you wait the whole year to make a decision to make a change? You have 356 days in a year, yet why wait till the last day of the…
Wellness & productivity is important to implement in the workplace. With the right environment with the right people, a company can really excel and thrive with bringing the company forward…
Wellness & productivity is important to implement in the workplace. With the right environment with the right people, a company can really excel and thrive with bringing the company forward…
If you want a specific result with your health/business/life.... then it requires a different approach, a different way of looking at things. You can't expect a different result if you've just stuck…